From the fullness of human energy depends on its state of health and life attitude. According to the energy conservation of energy in the human body should circulate freely, as stagnation or leakage of energy leads to lethargy, weakness and decline of vitality. Anyone who practices yoga, knows it well, as there are all the exercises are aimed at the normalization of the flow and circulation of energy in the human body.
Chakras – are energy centers, which are located in the etheric human body along the spine. Chakra is a Sanskrit word meaning “wheel” and it is in constant motion and rotation. The most important and well-known are the seven chakras, which are responsible for the mental, physical and spiritual development of man.Unfortunately, most often, a lot of chakra just closed and locked, so that the person is having difficulty in a particular area of life.
The opening of chakras helps to improve the quality of human life, its development and self-improvement. In the physical body, each chakra is expressed in one of the endocrine glands that regulate emotional and physical processes in the body. A chakra cosmic energy is sent to the physical body and it is important that all the chakras are open and fully operational. There are special exercises for opening the chakras, most of them are breathing through these energy centers with the presentation of the colors of the chakras through which people breathe at the moment. For best results, you must activate the chakra on the day of the week, which is considered the day of this particular chakra. Today, we will describe the main seven chakras: the name, color, destination and day of the week on which it is best to activate each of the chakras.
The root chakra (muladhara) is located between the genitals and the anus. The color chakra – red, day – Tuesday. This is the first and lowest chakra, which is responsible for our material world and help to stand on their feet. The root chakra binds man to the ground and gives it a sense of stability and confidence. This chakra is all basic natural instincts, which are aimed at meeting the basic human needs.
Sexy or sacral chakra (Svadhisthana) is located below the navel, at a distance of four fingers, almost in the pelvis. It is also called the sacral chakra. It is orange, its day – Wednesday.This chakra is responsible for emotions, sexuality, choice of sexual partners. In addition, the sacral chakra is responsible for the creative development of the person, for the adventurous, and changes in life. It allows you to bring all the creative ideas into reality and realize their inner potential. The very first, the root chakra has a great influence on the sacral chakra. If the basic chakra is balanced, the sexual chakra gets a good momentum and is revealed in all its glory. So, before you work with skaralnoy chakra should balance the root chakra.
The solar plexus chakra (Manipura) is, as the name implies, in the solar plexus. Its color – yellow, day – Thursday. This chakra is responsible for the interior, the personal power of man and his ability to be happy and positive outlook on life. It is the center of personal power of man, his self and ego. Manipura – a chakra of wish fulfillment, it is with the help of a person begins to believe in their strength and all his dreams and desires come true. On Thursday, you can make a list of desires or guessing them.
The heart chakra (Anahata) is located in the center of the body at the heart level. Its color – emerald green, day – Monday. This chakra is the heart of the entire chakra system, and with it begins the transition from the physical to the spiritual. It is the center of compassion, love, care, compassion and harmony. This chakra is the adoption and impact, if it is activated and fully operational, then the person aligned flows adoption and impact. A person can easily receive love, and just as easy to give it. The solar plexus chakra is responsible for the self-esteem self-esteem, while the heart chakra, to the same extent, responsible for human love, not only to others but also to himself.
Throat chakra (Vishuddha) is located in the center of the throat, in the thyroid area. It is blue, her day – Friday. This chakra is responsible for the inspiration, communication and self-expression of yourself as a person. Through this chakra person expresses feelings of joy, love, laughter and tears, it allows you to very clearly and consciously express all internal sensations and feelings. Through the throat chakra person can not only speak and express, but also to listen to your inner voice. Vishudha stimulate and sense of responsibility for their lives and the lives of others.
Third Eye Chakra (Ajna) is located in the center of the forehead. Colour it blue (indigo), day – Saturday. This chakra is responsible for conscious perception and memory management, strength of will and the various mental faculties. Through this chakra people can connect to your subconscious mind and intuition and be able to take the non-verbal messages and understand the universe. A man wakes up, wakes up and begins to look for answers to many questions, it ceases to satisfy only the material side of life and a desire to develop yourself as a spiritual being. Third Eye Chakra – is the chakra of inspiration and a clear vision.
Crown Chakra (Sahasrara) is on top of the head. Its color – silver-purple (sometimes white, purple or gold), the day – Sunday. This is a great and amazingly beautiful chakra, which shimmers with bright colors and is a center of excellence of man. It combines the power of all other chakras and connects the physical body with the cosmos. This chakra connects man with his higher self and with all of His divine helpers and guides. It allows you to feel oneness with all things, as well as the love and protection of higher powers.
We hope that our article and a description of the chakras will inspire you to work on activating and balancing your energy centers. Do not grasp at everything at once, it is best to every day of the week to work on a specific chakra and spend the whole day, “color” is this chakra. Good luck, harmony and peace of mind!