Travel to Germany
Visiting new places, we change for ourselves, unnoticed. We often find out something that we did not even suspect of before, or did not...
How to Reduce Appetite
Mankind has always tried to deal with such ailments as large and constant appetite. It is known that obesity can harm health. And in...
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Updated China Study and Doctor’s Answer Campbell to the skeptics
Good news for fans of the China Study and those who are just about to read it. We have a revised and expanded edition...
Record what you eat
World Vegetarian Day. To eat or not to eat meat is the question. Of course, this is a personal choice of each person. However,...
Such fats make brain cells less mobile and energetic, and inhibit...
Why does the brain need fat? Is it true that sweet desserts make us forgetful? How does gluten affect memory? Here are some amazing...
Why is sugar addictive?
Modern children eat 23 teaspoons of sugar every day. This is the latest scientific evidence. Of course, they don't scream wildly at the sugar...
Frittata with zucchini, goat cheese and gruyere cheese
“The animal is satisfied, the person eats, the intelligent person knows how to eat,” the French philosopher Brillat-Savarin said. And it's hard to disagree...
five wasp waist abs exercises
My strength is in the press. It is the center of gravity and the source of true power Bruce Lee1. Raising the case Bruce Lee...
Remember: your skin is the gateway for all substances to enter...
is almost impossible to live environmentally friendly in modern realities unless you go to the steppe, where you can cook food on a fire...
Stress, microflora and the immune system constantly interact.
There is a constant connection between the brain and the intestine. So, for example, the tangerine you eat (or any other fruit) affects not...
FOOD
Algae: Properties and Benefits
Benefits of Algae Sea food today is very in demand. It is not only tasty and safe for the figure, but also useful. What is useful for...
The Benefits of Honey
Honey - an amazing product with a wide variety of properties. Famous for its taste, he firmly took its place in the human diet...
Cinnamon and Honey for Weight Loss
For most of us the word "cinnamon" is associated with fresh pastries, coffee and mulled wine. But few know that this spice - a...
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TRAVEL TIPS
Unforgettable Holidays in France
Do you know what struck me most in France? No, not the Eiffel Tower, and not even a place for meetings and meetings in Paris...
Brush Slimming Salad Cleanses the Intestines like a Whisk
There are many diets and techniques that activate the slimming process. Most of them are...
Sports Nutrition for Beginners
Sports nutrition for beginners: how to build on the success Preparation of high-level athletes necessarily involves...
What happens when you go out for a walk
English writer Edward Forster wrote the disturbing story "The Car Stops" in 1909. He painted...
Exercises for Loss Belly Fat
If you aspire to the ideal figure, it is a definite plus. In our previous...
What to Eat Before and After a Workout
- Well, here's all the workout done enough for today! - He told me the coach...
HEALTH
The Beauty and Health Benefits of Apple
Apple - the most common in our diet fruit that we eat throughout the year. According to physiological norms, we should consume 48 kg...
SCIENCE
Water Quality & Health
Water - the most widespread on the planet, and the most mysterious still mineral. It exists in a variety of conditions, has many vital...
LATEST ARTICLES
Updated China Study and Doctor’s Answer Campbell to the skeptics
Good news for fans of the China Study and those who are just about to read it. We have a revised and expanded edition...
Record what you eat
World Vegetarian Day. To eat or not to eat meat is the question. Of course, this is a personal choice of each person. However,...
Such fats make brain cells less mobile and energetic, and inhibit...
Why does the brain need fat? Is it true that sweet desserts make us forgetful? How does gluten affect memory? Here are some amazing...
Why is sugar addictive?
Modern children eat 23 teaspoons of sugar every day. This is the latest scientific evidence. Of course, they don't scream wildly at the sugar...
Frittata with zucchini, goat cheese and gruyere cheese
“The animal is satisfied, the person eats, the intelligent person knows how to eat,” the French philosopher Brillat-Savarin said. And it's hard to disagree...
five wasp waist abs exercises
My strength is in the press. It is the center of gravity and the source of true power Bruce Lee1. Raising the case Bruce Lee...
